The clip of Holistic Lifestyle Coach (HLC 1), Jeff Figearo, has been broadcast with permission from http://www.youtube.com/user/jfhealthyandfit.
I get a lot of questions about eggs, so I thought it’d be appropriate to do a 2 part series talking about which eggs to buy, and then the ideal way to consume them.
Google:
images of “caged chickens” so you can see the poor conditions these chickens are being raised in. And know that when you buy conventional / commercially raised eggs you are supporting this.
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Books:
How to Eat, Move, and Be Healthy! by Paul Chek Http://www.chekinstitute.com
Take Control of Your Health by Dr. Mercola
Audio:
You Are What You Eat by Paul Chek
Attaining Optimal Health in the 21st Century by David Getoff
Duration : 0:8:6
[youtube 6TqDXj6x5dg]